2009-2010 Class Schedule

Where self-confidence and fitness become reality!

To register for New Beginner classes call Cathy  at 753-4248 
Note: We will be accepting New Beginners for our Family program (age 8 and up) and Little Dragons Program (age 4-7) in September and October 2009. See locations, cost, and class schedules below. 

For a description of our programs go to questions and answers.

New Beginners/Family Program (age 8 to 64 plus) $50.00 per month (family rates: $50.00, $40.00, $30.00, $20.00) 
Little Dragons Program (age 4,5,6,7): $40.00 per month Age 4-7 (Family rates $40.00, $30.00, $20.00)
No contracts.

Location #1: St. James United Church, Corner of Elizabeth Avenue and Paton Street (5 minute walk from MUN)
Start Date:
Thursday, September 10th
Little Dragons Program starts on Saturday, September 12th
Instructors: Master Scott Downey 7th Degree Black Belt and Mrs. Cathy Downey 5th Degree Black Belt
Black Belt Assistant Instructors: Ms. Joanne Collins (4th Dan), Ms. Cathy Reid (4th Dan), Mr. Paul Burke (4th Dan), Mr. Wayne Pinsent (4th Dan), and Mr. Paul Snow (4th Dan)

St. James United Church Location, St. John's Central

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

 


6:30-7:30
Yellow Belts/Green Stripes

New Beginners
6:30-7:30
 
12:30-1:30
Little Dragons
Age 4-7

Testing
Last Sunday of each month at 2PM
 
7:30-8:30pm
Black Belts

7:30-8:30
Green to Red Belt
 

7:30-8:30pm
Black Belts
 
1:30-2:30
Green to Red Belt
 
  8:30-9:00pm
Black Belt Patterns training 
8:30-9:30pm
Competition training
  2:30-3:30
Yellow Belts/Green Stripes
 

 

        New Beginners
3:30-4:30
 

 

Location #2: Reid Center, Mount Pearl
Start Date:
Tuesday, September 8th

Instructors: Master Scott Downey 7th Degree Black Belt and Mrs. Cathy Downey 5th Degree Black Belt
Black Belt Assistant Instructors: Mr. Paul Burke (4th Dan), Mr. Wayne Pinsent (4th Dan), Mr. Paul Snow (4th Dan), and Ms. Christine Pinsent (1st Dan)

Reid Center Location, Mount Pearl

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

 


6-7pm
New Beginners  Colored Belts
and Black Belts



6-7pm
New Beginners  Colored Belts and Black Belts