Useful Links
International Taekwon-Do Federation (ITF)
Canadian Taekwon-Do Federation International (CTFI)
ITF Europe (over 30 plus countries): www.itfeurope.org
ITF New Zealand: www.itfnz.org.nz
For the best patterns web site on the net go to
When you get to the site go to "Learn" and then
"Patterns"
You will see patterns Chon-Ji to Juche step by step in pictures (4 directions)
and you can also download a movie of the pattern. An excellent resource!! Note: You will need Windows Media Player to play movie. It
will take a minute or two to download the movie.
Other links
Nautilus Running Club, St. John's, NL http://nautilusrunningclub.googlepages.com
Scott Downey (Singer/Songwriter)
Return to Downey's Taekwon-Do Centers Web Page